Joy, Mental Strength and Deep Conversations with Henry Adelman

Kicking of Season 3 with Episode 43: Joy, Mental Strength and Deep Conversations with Henry Adelman.

Henry Adelman is a collegiate Assistant Strength Coach for Football and Lead Strength & Conditioning Coach for Wrestling, Women's Basketball, Swim & Dive and Soccer. In this joyful, deep and upbeat episode, Henry and I touch on different subjects: From doing things with joy, to failure, resilience and a strong mindset. We also discussed our shared experiences from giving a TEDx talk this past spring in San Luis Obispo.